The Dangers Of Smoking And Smoking - 861 Words

Humans are creatures of habit. Whether it is realized or not, everyone has habits. Some habits are healthy: going to the gym, a morning run, and falling asleep at the same time every night, are all examples of healthy habits. Conversely, some individuals make choices that turn into habits, which are unhealthy. In the eyes of society, smoking is one of the worst habits a person can have. Through the analysis of smokers’ routines, it may be possible to find ways to help them curb their unhealthy practices. Cigarette smokers who seek advice from professionals to help them quit smoking are often told to throw away all smoking paraphernalia, which could include, lighters, ashtrays, and cigarette cases. These items can trigger the smoker to have unwanted cravings. Next, the smoker is told not to associate with others who smoke until they are confident that they will not pick up a cigarette themselves. This is difficult because, in addition to breaking a routine and nicotine withdraw al, the smoker is faced with a constant fear of missing out. There are some instances where a smoker in the process of quitting may not be able to avoid active smokers. In this situation, professionals who have field observation data on smokers will be better equipped to formulate treatment plans around their needs. Better treatment plans may allow the ex-smoker to continue their relationships with their peers, possibly preventing depression and anxiety. Furthermore, observation data will helpShow MoreRelatedThe Dangers Of Smoking And Smoking2682 Words   |  11 Pages When I think of smoking the first thing that comes to my mind is lung cancer. I could say with confidence that mostly any person that is asked about tobacco know the harm it causes to the human body or at least one of the dangers of smoking. This topic is very interesting to me because i simply don t understand why a person becomes a frequent smoker while knowing all the harm one cigarette can do to them and others around them. Second hand smoking is also a big issue in our country because of allRead MoreThe Dangers Of Smoking And Smoking2027 Words   |  9 PagesOver 65% of adult cigarette smokers claim that they wish they could quit permanently, according to a survey by the American Center for Disease Control (Smoking Cessation). This desire to cede from the addiction of smoking is in good reasoning, too. Even those who currently smoke know the dangers in such an unhealthy behavior, and everyone is familiar with the aura of disaster that comes along with cigarettes, but what exa ctly makes them so dangerous? Is it addiction; financial loss; psychologicalRead MoreThe Dangers of Smoking.1495 Words   |  6 Pagesof your addictions? Even though we know more about the dangers of smoking, it sill haunts society. Not only does smoking have many dangers, physical outcomes, and costs, but also there are also many positive steps to combat this tribal habit. Some dangers of smoking are minor outcomes such as: problems breathing, wrinkles, and bad smelling clothes, hair, skin changes to yellowish color from the toxins in cigarettes. Major outcomes from smoking are risks of catching cancer such as lung cancer, cancerRead MoreThe Dangers Of Smoking Tobacco Smoking1547 Words   |  7 PagesDISCUSSION Since you cannot tackle what you are unaware of, the first step in decreasing tobacco smoking is to identify who the smokers are. These could be potential or current users of tobacco and tobacco products or people who are affected by environmental smoke also known as secondhand smoke. Health care providers cannot stop or reduce usage in a patient if they do not know whether the patient is a beginner or a current user. In the health care system, the family physicians are usually the primaryRead MoreThe Dangers of Smoking1037 Words   |  4 Pages1970 as part of The Controlled Substances Act as a Schedule II drug because it was less addictive, less dangerous, and could be used for medical benefit. There are many dangerous chemicals in tobacco products. According to Margaret Hyde in her book Smoking 101, â€Å"Tobacco smoke contains more than 4,000 chemicals, some 60 of which are known or suspected to be carcinogen† (24). She goes on to say, â€Å"Chemicals called nitrosamines are particularly bad carcinogens. The government regulates the amount of nitrosaminesRead MoreThe Dangers Of Smoking Cigarette Smoking Essay1627 Words   |  7 Pagesnotorious. Several decades later in 1964, the hazards of smoking cigarette became known to the public (Boston university medical center, 1999). Even though smoking cigarette risks have been published for roughly 50 years, people still smoke for several reasons and they should be reminded of its fatal effects in order to quit. The Problem definition The basic definition of habit is an enjoyable activity being done regularly or occasionally. Thus, smoking cigarette can be classified as a habit. This habitRead MoreThe Dangers Of Smoking Tobacco Smoking Essay2296 Words   |  10 PagesYouth tobacco smoking has been associated with so many factors. To start with social and physical environments have been associated with this because of the way the mass media shows tobacco smoking as a normal thing and this has promoted tobacco use among the youths. Parental smoking has also contributed because their parents are role models and they always follow their steps. Secondly there are some genetic and biological factors that contribute to this. This occurs where it is more difficult forRead MoreThe Dangers Of Smoking Cigarettes786 Words   |  4 PagesDangers of Smoking Cigarettes are everywhere. They’re sold in almost every gas station, pharmaceutical store, and even ordinary grocery stores in the United States. Cigarettes have endorsements from celebrities, big tobacco companies, advertised on billboards, and through commercials. Smoking is a problem because it causes diseases which cost billions of dollars a year in healthcare. It is also the leading cause of diseases and deaths in the US. Smoking cigarettes is an unhealthy habit that unfortunelyRead MoreThe Dangers of Smoking Are Overemphasized670 Words   |  3 Pagesof lives every year. I think the dangers of smoking are overemphasized but our society chooses not to take it serious by ignoring all the information that is given to them and instead choose to harm their own body by smoking tobacco. Smoking is a self- destructive behavior that effects the smoker mentally, physically, emotional and economically. Anti-smoking campaigns and Ads spend billions of dollars every year trying to discourage adults and teens from smoking and improve public health. Every humanRead MoreThe Dangers Of Passive Smoking1293 Words   |  6 PagesPassive smoking, is known as â€Å"second hand smoke† or â€Å"environmental tobacco smoke(ETS)†. Passive smoking occurred when the non-smoker people breathe in the chemical that released from surrounding smoker’s cigarette, or being exposed in smoke environment. It also comprises â€Å"sidestream† smoke from the burning tip of the cigarette and â€Å"mainstream† smoke which is smoke that has been inhaled and then exhaled by the smoker. It is a real threat to public health, however, people ignore or look down upon this